Courses, Sessions and Clubs for Adults
Information on courses, sessions and clubs for adults at Leisure World Colchester
Courses and Sessions
Leisure World Colchester offers a fantastic range of courses and sessions for adults. Whether you want to develop existing skills or learn something new - courses are a fun and enriching way to maintain a healthy active lifestyle.
Trampolining Course
Bounce yourself fit with trampolining! This fun Olympic sport is a sure way to keep fit and have fun at the same time. Taught by friendly and experienced coaches our trampoline course is the perfect addition to your healthy and social lifestyle.
Ages 16+
Mondays 7.30pm - 8.30pm
For start dates and further information please call reception on 01206 282000
Socks must be worn for Trampoline classes. Hair must be tied back and no buckles can be worn.
Adult Street Dance Class
Don't let the kids have all the fun. Come along to our new adult street dance class, incorporating street dance choreography with a calorie busting workout!
Suitable for all.
Ages 16+
Wednesday 6.00pm - 7.00pm
£5.30
Click here to see a timetable of all our fitness classes.
Clubs
There are a variety of clubs based at Leisure World Colchester, offering you the chance to learn new skills and meet new people.
Running Club
Tired of training on your own? Then why not join the Riverside Runners! You must be able to run for at least 45 minutes.
Adults (ages 16+)
Tuesday 6.30pm (ready to run).
£3.40
Call Barbara Law on 01206 241780 for more information.
Endeavour Club
The Endeavour Club is an activity session for adults with disabilities. It offers a wide range of activities including swimming, trampolining, racket sports, short mat bowls, basketball, football.
Friday 2.00pm - 4.00pm
£4.20
