Research has shown that swimmers often don't have much fun and their swim sessions are often unstructured, unlike gym users who will have a training programme to follow. Zoggs have introduced the Swim4fitness® brand in order to help swimmers to have a clearer structure to their swim sessions and provide them with guidance and challenges, to enable them to reach new goals and provide motivation, to make swimming a more enjoyable way of keeping fit. Next time your poolside look out for the Swim4 fitness board which will have sessions cards available for your use.
You can use the Swim4 fitness session cards at any of our public swim times .
Participants in the scheme are invited to register on the Zoggs website. This will provide interactive information including free online membership, a logbook to keep swimming records, a personalized 'My Swim4fitness®' area with progress charts for you to record your achievements. Challenges are set to enable you to move to the next levels. The free membership also includes a bi-monthly newsletter with tips/ product info/ competitions etc, email prompts and a dedicated Swim4fitness® team to answer all questions.
The scheme is free to join, however the swim sessions are normal swim entry prices.
All your Zoggs swim accessories are available to buy from our reception swim shop.