Timetable
See the full aerobic workout programme here
Activa's comprehensive aerobic workout programme offers over 50 exciting classes a week to suit all ages and levels of fitness and interest. With such a variety of options to choose from, you're guaranteed to find a class to suit your tastes.
To find out more about the classes and to see if they'll suit you, check out our descriptions
See the full aerobic workout programme here
Find out what each class is like
Before you can truly benefit from our Pilates Classes, you need to undertake a Pilates Course to master the basic principles