Club 50+
Information on club 50+
This club provides a variety of fitness, sporting and social activities. The workout programme has been designed to meet the needs of the mature adult and provides a safe and effective form of exercise in a relaxed environment.
Plus, new Street20 Cricket course!
£5.70 per day - Monday, Wednesday and Friday
Aqua Springs can be added for an additional £5.20
Club 50+ Timetable
The timetable is subject to change during school holidays.
Monday | |
9.00am - 12.00pm 9.00am - 12.00pm 9.00am - 12.00pm 9.30am - 10.30am 10.30am - 11.15am 11.00am - 12.00pm 11.30am - 12..00pm | Use of Activa Badminton/Short Tennis Table Tennis Exercise to Music Strength & Stretch Swimming Deep Water Workout |
Wednesday | |
9.00am - 12.00pm 9.00am - 12.00pm 9.00am - 12.00pm 9.30am - 10.30am 10.30am - 11.15am 11.00am - 12.00pm 11.30am - 12.00pm | Use of Activa Badminton/Short Tennis Table Tennis Step Tone and Stretch Swimming Deep Water Workout |
Friday | |
9.00am - 12.00pm 9.00am - 12.00pm 9.00am - 12.00pm 9.30am - 10.15am 10.15am - 11.15am 11.00am - 12.00pm 11.30am - 12.00pm | Use of Activa Badminton / Short Tennis Table Tennis Aerobics Step and Tone Swimming Deep Water Workout |
Use of Activa - The Kickstart programme must be completed prior to using Activa (chargeable and bookable)
Remember to check with your doctor before embarking on any exercise programme.
Free racket hire available from reception (£5 refundable deposit is required).
Last entrance to Activa is 11.30am.
Street20 Cricket Course
Try a new skill, meet new people, have fun and keep fit!
This 6 week course of one and-a-half hour sessions starts on Monday 16th January and costs £12.00. The course, run by Essex County Cricket, will offer you an introduction to Street20 Cricket with experienced instructors.
For more information on this and other activities for customers aged 50+ please contact 01206 282000.
